soda is the enemy

soda is the enemy! one of them, anyway. diet or regular, don't cut yourself any slack because they are both bad news. here's another reason, as if you need one, to stop drinking soda. 
need caffeene? drink coffee or tea. both are healthy options that will not lead to weight gain & obesity. just go easy on the cream & sugar. a dab of coconut milk makes any cup of coffee delish!

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