This morning, while reading active.com I came across a list of six cancer-fighting superfoods.
1. Artichokes (I love 'em!)
2. Pomegranates
3. Bok Choy (I've never heard of this!)
4. Tomatoes
5. Swiss Chard
6. Purple Grapes
Just something to keep in mind as you munch during the day. I enjoy learning about different foods and their importance in our diet. I eat as healthy as possible, most of the time, so when I learn new things, I like to share. I've often contemplated becoming a Registered Dietitian/Nutritionist, which would mean a lot more school. Currently, I'm working on being a self-made nutritionist.
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